Let’s keep it simple.
You bring your goals – we’ll build the plan.
At VitalPlan, we believe that healthy eating should be simple, clear, and personal.
Founded by Nick Hayes – a health enthusiast with a passion for structure and everyday nutrition – we provide customized meal plans that are built around your lifestyle, preferences, and wellness goals.
Our mission is to take the stress and guesswork out of meal planning by offering easy-to-follow, practical nutrition guidance that fits into real life – not a diet trend.
Each plan includes:
A personalized calorie and macro breakdown
Simple daily meal structure with examples
A habit tracker to support consistency
Realistic, flexible guidance for lasting change
📝 Please note:
VitalPlan does not offer medical or clinical dietary advice.
Our service is designed for informational purposes only and does not replace professional consultation with a licensed dietitian, nutritionist, or healthcare provider.
Get in Touch
Have questions about your plan or need support?
I’m here to help.
Send me a message using the form below or email me directly, and I’ll get back to you as soon as possible — usually within 24 hours